"Water is a major constituent of the human body and is considered an essential nutrient that cannot be sufficiently produced by metabolism.
The National Academy of Medicine suggests a daily fluid intake of approximately 13 eight-ounce cups for men and 9 for women,
respectively.
Drinking eight cups of water a day significantly decreased the likelihood of getting a kidney stone.
Several studies found that drinking about six cups of water a day helped adults lose weight.
Other studies indicated that water can help prevent migraines, control diabetes and lower blood pressure, and prevent urinary tract infections."
respectively.
Drinking eight cups of water a day significantly decreased the likelihood of getting a kidney stone.
Several studies found that drinking about six cups of water a day helped adults lose weight.
Other studies indicated that water can help prevent migraines, control diabetes and lower blood pressure, and prevent urinary tract infections."
The National Academy of Medicine suggests a daily fluid intake of approximately 13 eight-ounce cups for men and 9 for women,
Drinking eight cups of water a day significantly decreased the likelihood of getting a kidney stone.
Several studies found that drinking about six cups of water a day helped adults lose weight.
Other studies indicated that water can help prevent migraines, control diabetes and lower blood pressure, and prevent urinary tract infections."
respectively.
Drinking eight cups of water a day significantly decreased the likelihood of getting a kidney stone.
Several studies found that drinking about six cups of water a day helped adults lose weight.
Other studies indicated that water can help prevent migraines, control diabetes and lower blood pressure, and prevent urinary tract infections."
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