Beloved, I wish above all things that thou mayest...be in health,.. 3 John 1:2

Saturday, August 3, 2024

Higher Inflammation

 "A UCSF study reveals that higher inflammation levels in young adults are associated with poorer cognitive performance in midlife, underscoring the importance of lifestyle choices in reducing
inflammation
and preventing cognitive decline.

In their study, published in Neurology on July 3, researchers found that only 10% of those with low inflammation performed poorly on testing of processing speed and memory, compared to 21% and 19%, respectively, of those with either moderate or
higher levels of inflammation.

When researchers adjusted for factors like age, physical activity, and total cholesterol, disparities remained in processing speed; and the researchers also found differences in executive functioning, which includes working memory, problem-solving, and impulse control.

The researchers also linked higher levels of inflammation 
with physical inactivity
higher BMI
and current smoking."
SciTechDaily

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